Group Training & Retreats
We want to help ensure ALL your relationships in life are healthy, productive and joy-filled, and so RISE & Shine offers customized mind, body, spirit and soul fitness retreats for individuals, groups and businesses.
Our group training sessions and group training retreats provide corporate groups and small businesses alike to unlock the potential of each team member, and foster greater cohesiveness and effectiveness for the entire team.
Our off-site group retreats are an incredible experience, in which we take pride in creating heart-centred, fun-filled, mind-body-spirit freeing exercises that empower your group to tap into their potential and realize their unique gifts and personalities.